Orthodontics Weybridge is a specialised field in dentistry that primarily deals with the correction of misaligned teeth and jaws. However, its importance extends beyond merely creating a straight, symmetrical smile. Proper alignment contributes significantly to overall oral health, including keeping teeth white and shiny. White teeth have often been perceived as a symbol of health, youth, and beauty. Here are the top five strategies that can contribute to maintaining that sparkling white smile.
1. The power of regular brushing and flossing
The cornerstone of any dental care routine, brushing and flossing, should never be underestimated. Orthodontists strongly recommend brushing at least twice a day and flossing once daily. It removes the plaque build-up and food particles that can stain the teeth over time.
For those with orthodontic appliances like braces, cleaning teeth might be more challenging but equally important. Special tools like interdental brushes and water flossers can help clean around brackets and wires effectively. Regular brushing and flossing promote healthier, whiter teeth, regardless of orthodontic treatments.
2. Mindful choices in eating and drinking habits
Our eating and drinking habits significantly influence the colour of our teeth. Certain foods and beverages, such as coffee, tea, red wine, and deeply coloured sauces, can lead to staining. Orthodontists advise making mindful choices when it comes to diet.
Limiting intake of these teeth-staining foods and drinks can help maintain the whiteness of teeth. Moreover, drinking plenty of water not only contributes to overall health, but also helps wash away food particles and prevent staining. With orthodontic appliances, it becomes more important to avoid food items that can stain the brackets or aligners, such as curries or dark-coloured berries.
3. Regular professional dental cleaning
Professional dental cleanings performed by dental hygienists play a significant role in maintaining white teeth. During these appointments, tartar (hardened plaque) that cannot be removed by regular brushing and flossing is professionally cleaned. These cleanings can also help remove surface stains, leading to whiter teeth.
Orthodontic patients can greatly benefit from regular dental cleanings. It helps keep their appliances clean and teeth white throughout the course of their treatment. Consulting with orthodontists about the recommended frequency of these cleanings is an effective strategy for maintaining oral health.
4. Using teeth-whitening products judiciously
Teeth-whitening products, when used under the guidance of dental professionals, can contribute significantly to achieving a whiter smile. These products range from whitening toothpaste and mouth rinses to more professional treatments like whitening strips and trays.
While these products can indeed enhance the whiteness of teeth, it’s crucial to use them judiciously. Some whitening products might not be suitable for those undergoing orthodontic treatments or those with sensitive teeth. Therefore, it’s recommended to consult with an orthodontist before starting any whitening regime.
5. Wearing a protective appliance if recommended
Orthodontists may sometimes recommend protective appliances like mouthguards, especially for those engaged in sports or suffering from bruxism (teeth grinding). These appliances help protect the teeth from damage and excessive wear, which can lead to discolouration.
For those undergoing orthodontic treatment, wearing a protective appliance is even more critical. It helps protect the orthodontic hardware and the teeth, contributing to overall oral health and maintaining teeth whiteness.
Maintaining a bright, white smile is a process that requires consistent care and attention. It’s not just about the aesthetics but also about overall oral health. While orthodontics focuses on correcting teeth and jaw alignment, it also promotes practices that contribute to maintaining that coveted white smile. By incorporating these strategies into daily routines, you can significantly enhance your oral health and smile confidently with sparkling white teeth.
